Mr. Anderson's Science Class – "No Bird Soars Too High If ...



Body Mass Index –

The body mass index (BMI), or Quetelet index, is a measure of relative weight based on an individual's mass and height.

|BMI |Weight Status |

|Below 18.5 |Underweight |

|18.5 – 24.9 |Normal |

|25.0 – 29.9 |Overweight |

|30.0 and Above |Obese |

1. Calculate your body mass index use one of the following equations

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2. Now go online to calculate your BMI using an online calculator. (Google BMI calculator)

3. Predict your BMI using the nomogram at this station by connecting a ruler from your height to your weight.

4. Calculate your body fat percentage by using the measurements of your neck, waist, hips, and forearm.

5. Use the body composition monitor to calculate your BMI and your % body fat

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Once you have completed these activities compare your results to the other methods and then compare your results to the BMI and % Body Fat tables.

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