One Dish Chicken and Rice Dish - Veterans Affairs
21. How many meat exchanges are in the following meal: 3 oz. skinless Chicken breast, 1 cup rice, 1/2 cup cooked carrots, and 1/2 cup apple juice? Correct . a. 1 very lean meat . b. 2 lean meat . c. 3 very lean meat . d. 3 lean meat . 3 very lean meat exchanges are in this meal; 3 very lean meat exchanges in chicken (1 oz. = 1 exchange). 22. ................
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