Personal Fitness - BSA Troop 93 - Pittsboro, NC
1. 2. 3. 6. Before doing requirements 7 and 8, complete the aerobic fitness, flexibility, muscular strength, and body composition tests as described in the Personal Fitness merit badge pamphlet. Record your results and identify those areas where you feel you need to improve. (See the attached Exercise Record . Aerobic Fitness Test ................
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