TIME MANAGEMENT - SportsEngine



TIME MANAGEMENT

Below is information gathered from the book, Successful Coaching, by Rainer Martens, PHD.

Cause of Poor Time Management

▪ Relying on “Mythical Time”

▪ Underestimating Demands on Time

▪ Task Creeping

▪ Task Hopping

▪ Ignoring Reality

Improving Your Management of Time

▪ Set aside time regularly to plan

▪ Plan by clearly defining your goals for the immediate future

▪ Set realistic goals

▪ Determine tasks to be done

▪ Determine time for each task

▪ Set limits

▪ Develop systems for completing routine work efficiently

▪ Control your time

▪ Develop concentration skills

▪ Organize a work area free of distraction

▪ Record important details

▪ Set and keep deadlines

▪ Delegate tasks when possible

▪ Encourage others not to waste time

▪ Make quick transitions between tasks

▪ Manage your stress

▪ Slow down and regroup when overwhelmed

▪ Find time for yourself

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