A Great discussion of olive oil chemistry by Guido Costa ...
A great discussion of olive oil chemistry by Guido Costa in simple terms ... They are said to raise LDL's (the "bad" cholesterol) and lower HDL's (the "good" cholesterol), and are thus to be avoided. Oleic acid is a cis fatty acid, and more ... low acid oil. The free fatty acidity is thus a direct measure of the quality of the oil, and reflects ... ................
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