Food list with Macronutrient Breakdown - Boot Camp Bites

customized macros. You have two choices on how you calculate how much of each food you need to hit your macros: 1) Using the “Food List with Macronutrient Breakdown” and calculating by hand (examples below). or 2) Using the “Macronutrient Calculator” (which is explained on the top of the calculator… ................
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