Rowan University

Here are some basic meal items that can meet your bodies’ nutritional needs, and still taste good: Spaghetti/pasta (with or without sauce), breadsticks, a bagel, a mozzarella cheese stick, milk (low-fat or skim), orange slices, whole grain oatmeal, cereal, fruit juice (100%), applesauce, turkey or tuna sandwich, and many more. ................
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