Diabetes Nutrition 101
2 oz. baked tortilla chips, chili or salsa, shredded cheddar cheese. 3-4 chicken fingers, 2 tbsp dipping sauce and cut up vegetables. 4 pita triangles, ¼ cup hummus, and baby carrots. chopped slices of turkey, ham and cheese with ½ cup bowtie pasta salad and 5 crackers. Sample Snacks – approximately 10-15 grams of carbohydrate ................
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