NAVY PRT MALE
NAVY PRT STANDARDS - MALE
AGE 17 TO 19 YEARS
PERFORMANCE
CATEGORY
LEVEL
CURL UPS
OUTSTANDING
HIGH
109
OUTSTANDING MEDIUM 107
OUTSTANDING
LOW
102
EXCELLENT
HIGH
98
EXCELLENT
MEDIUM
93
EXCELLENT
LOW
90
GOOD
HIGH
81
GOOD
MEDIUM
71
GOOD
LOW
62
SATISFACTORY
HIGH
59
SATISFACTORY MEDIUM
54
PROBATIONARY
50
PUSH UPS
92 91 86 82 79 76 68 60 51 49 46 42
1.5 MILE RUN
SWIM 500-YD 450-M
8:15 8:45 9:00 9:15 9:30 9:45 10:00 10:30 11:00 12:00 12:15 12:30
6:30 6:45 7:15 7:45 8:15 8:30 9:15 10:30 11:15 11:45 12:15 12:45
6:20 6:35 7:05 7:35 8:05 8:20 9:05 10:20 11:05 11:35 12:05 12:35
AGE 25 TO 29 YEARS
PERFORMANCE
CATEGORY
LEVEL
CURL UPS
OUTSTANDING
HIGH
101
OUTSTANDING MEDIUM 100
OUTSTANDING
LOW
95
EXCELLENT
HIGH
91
EXCELLENT
MEDIUM
87
EXCELLENT
LOW
84
GOOD
HIGH
75
GOOD
MEDIUM
62
GOOD
LOW
54
SATISFACTORY
HIGH
50
SATISFACTORY MEDIUM
47
PROBATIONARY
43
PUSH UPS
84 82 77 73 69 67 60 51 44 41 38 34
1.5 MILE RUN
SWIM 500-YD 450-M
8:55 9:23 9:38 10:15 10:30 10:52 11:23 12:15 12:53 13:23 13:45 14:00
6:38 7:08 7:38 8:08 8:23 8:53 9:38 10:38 11:38 12:08 12:23 13:08
6:28 6:58 7:28 7:58 8:13 8:43 9:28 10:28 11:28 11:58 12:13 12:58
Source: navy-
AGE 20 TO 24 YEARS
PERFORMANCE
CATEGORY
LEVEL
CURL UPS
OUTSTANDING
HIGH
105
OUTSTANDING MEDIUM
103
OUTSTANDING
LOW
98
EXCELLENT
HIGH
94
EXCELLENT
MEDIUM
90
EXCELLENT
LOW
87
GOOD
HIGH
78
GOOD
MEDIUM
66
GOOD
LOW
58
SATISFACTORY
HIGH
54
SATISFACTORY MEDIUM
50
PROBATIONARY
46
PUSH UPS
87 86 81 77 74 71 64 55 47 45 42 37
1.5 MILE RUN
SWIM 500-YD 450-M
8:30 9:00 9:15 9:45 10:00 10:30 10:45 11:30 12:00 12:45 13:15 13:30
6:30 7:00 7:30 8:00 8:15 8:45 9:30 10:30 11:30 12:00 12:15 13:00
6:20 6:50 7:20 7:50 8:05 8:35 9:20 10:20 11:20 11:50 12:05 12:50
AGE 30 TO 34 YEARS
PERFORMANCE
CATEGORY
LEVEL
CURL UPS
OUTSTANDING
HIGH
98
OUTSTANDING MEDIUM
97
OUTSTANDING
LOW
92
EXCELLENT
HIGH
88
EXCELLENT
MEDIUM
85
EXCELLENT
LOW
81
GOOD
HIGH
73
GOOD
MEDIUM
59
GOOD
LOW
51
SATISFACTORY
HIGH
47
SATISFACTORY MEDIUM
44
PROBATIONARY
40
PUSH UPS
80 78 74 69 67 64 57 48 41 38 35 31
1.5 MILE RUN
SWIM 500-YD 450-M
9:20 9:45 10:00 10:30 11:00 11:15 12:00 13:00 13:45 14:00 14:15 14:30
6:45 7:15 7:45 8:15 8:30 9:00 9:45 10:45 11:45 12:15 12:30 13:15
6:35 7:05 7:35 8:05 8:20 8:50 9:35 10:35 11:35 12:05 12:20 13:05
NAVY PRT STANDARDS - MALE
AGE 35 TO 39 YEARS
PERFORMANCE
CATEGORY
LEVEL
CURL UPS
OUTSTANDING
HIGH
95
OUTSTANDING MEDIUM
93
OUTSTANDING
LOW
88
EXCELLENT
HIGH
85
EXCELLENT
MEDIUM
83
EXCELLENT
LOW
78
GOOD
HIGH
70
GOOD
MEDIUM
55
GOOD
LOW
47
SATISFACTORY
HIGH
43
SATISFACTORY MEDIUM
40
PROBATIONARY
37
PUSH UPS
76 74 70 65 63 60 53 44 37 35 33 27
1.5 MILE RUN
SWIM 500-YD 450-M
9:25 9:53 10:08 10:38 11:08 11:23 12:23 13:23 14:08 14:23 14:45 15:00
6:53 7:23 7:53 8:23 8:38 9:08 9:53 10:53 11:53 16:23 12:38 13:23
6:43 7:13 7:43 8:13 8:28 8:58 9:43 10:43 11:43 12:13 12:28 13:13
AGE 45 TO 50 YEARS
PERFORMANCE
CATEGORY
LEVEL
CURL UPS
OUTSTANDING
HIGH
88
OUTSTANDING MEDIUM
86
OUTSTANDING
LOW
81
EXCELLENT
HIGH
80
EXCELLENT
MEDIUM
78
EXCELLENT
LOW
73
GOOD
HIGH
65
GOOD
MEDIUM
47
GOOD
LOW
40
SATISFACTORY
HIGH
35
SATISFACTORY MEDIUM
33
PROBATIONARY
31
PUSH UPS
68 66 63 57 54 52 46 37 32 28 25 21
1.5 MILE RUN
SWIM 500-YD 450-M
9:33 10:08 10:30 11:08 11:38 12:08 13:00 14:08 14:53 15:15 15:45 16:08
7:08 7:38 8:08 8:38 8:53 9:23 10:08 11:08 12:08 12:38 12:53 13:38
6:58 7:28 7:58 8:28 8:43 9:13 9:58 10:58 11:58 12:28 12:43 13:28
Source: navy-
AGE 40 TO 44 YEARS
PERFORMANCE
CATEGORY
LEVEL
CURL UPS
OUTSTANDING
HIGH
92
OUTSTANDING MEDIUM
90
OUTSTANDING
LOW
85
EXCELLENT
HIGH
83
EXCELLENT
MEDIUM
80
EXCELLENT
LOW
76
GOOD
HIGH
68
GOOD
MEDIUM
51
GOOD
LOW
44
SATISFACTORY
HIGH
39
SATISFACTORY MEDIUM
37
PROBATIONARY
35
PUSH UPS
72 70 67 61 59 56 50 41 34 32 29 24
1.5 MILE RUN
SWIM 500-YD 450-M
9:30 10:00 10:15 10:45 11:15 11:45 12:45 13:45 14:30 14:45 15:15 15:30
7:00 7:30 8:00 8:30 8:45 9:15 10:00 11:00 12:00 12:30 12:45 13:30
6:50 7:20 7:50 8:20 8:35 9:05 9:50 10:50 11:50 12:20 12:35 13:20
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