Ethos KOSHR MENU SEPTEMBER 2009
PLEASE NOTIFY ETHOS OF ANY LIFE THREATENING FOOD ALLERGIES
@ 617-522-6700 x 306
|[pic] Caribbean Menu – October 2016 [pic] |
|Monday |Tuesday |Wednesday |Thursday |Friday |
|3 |4 |5 |6 |7 |
|Jerk Chicken |Roasted Pork Loin W/Gravy |Arroz con Camarones (Shrimp) |Stewed Beef |Crispy Baked Fish |
|Seasoned Potato Wedges |Rice and Beans |Brown Rice |Mashed Sweet Potatoes |Tartar Sauce |
|Corn |Green Beans |Stir Fry Veg. |Broccoli |Veg. Rice Pilaf |
|Wheat Bread |Snack Loaf |Scali Bread |Wheat Roll |Carrots |
|Chocolate Pudding |Fruit |Brownie |Fruit |Wheat Bread |
| | | | |Fruit |
|10 |11 |12 |13 |14 |
|[pic] |Oxtails |Salmao Brasileiro (Salmon) |Caribbean Chicken |Crispy Baked Fish |
|Closed |W/Sauce |Chipotle Sweet Potatoes |Rice & Chic Peas |Tartar Sauce |
| |Yellow Rice |Mixed Veg. |Green Beans |Brown Rice |
| |Carrots |Wheat Roll |Wheat Roll |Broccoli |
| |Scali Bread |Fruit |Fruit |Rye Bread |
| |Vanilla Pudding | | |Fruit |
|17 |18 |19 |20 |21 |
|Jerk Chicken |Baked Tomato Chili Chicken w/Gravy |Tilapia W/Tomatillo Cilantro Salsa|Frango Assado (Brazilian |Beef Tips W/Peppers & Onions |
|Mashed Potatoes |Brown Rice & Beans |Veg. Rice Pilaf |Chicken) |Seasoned Potato Wedges |
|Spinach |Green Beans |California Blend Veg. |Brown Rice |Broccoli |
|Wheat Bread |Scali Bread |Wheat Roll |Carrots |Rye Bread |
|Chocolate Pudding |Fruit |Oatmeal Cookie |Snack Loaf |Fruit |
| | | |Fruit | |
| 24 |25 |26 |27 |28 |
|Baked Tomato Chili Chicken |Salmao Brasileiro (Salmon) |Arroz con Pollo (Chicken) |Braised Chicken W/Jicama Lime|Stewed Beef |
|Mashed Sweet Potatoes |Brown Rice |Brown Rice |Slaw |Veg. Rice Pilaf |
|Corn |Green Beans |Capri Blend Veg. |Yucca |Broccoli |
|Wheat Bread |Scali Bread |Wheat Roll |Wheat Bread |Wheat Bread |
|Butterscotch Pudding |Fruit |Birthday Cake |Fruit |Fruit |
|31 |To cancel a meal, |A suggested donation of $2.00 is |This month you’ll receive a complimentary jar of Nut’N Better |
|Chicken Pot Pie |please call: |requested. |creamy peanut butter with your meals. Nutrition Facts are |
|Carrots |(617)522-6700 | |attached on the jar. You may use it as you please. |
|Wheat Bread |Ext. 306 |Menu subject to change. | |
|Halloween Cookie |Before 9 am the previous day. | | |
| |Each meal includes low fat milk. | | |
PLEASE NOTIFY ETHOS OF ANY LIFE THREATENING FOOD ALLERGIES
@617-522-6700 x 306
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