Eating for Whole Health: One Week Menu Plan & Recipes

Nutrition Facts (for 1/ 6. of recipe): Calories 195, Total Fat 2g, Sodium 195mg, Total Carbohydrate 39g, Dietary Fiber 1g, Added Sugar 0g, Protein 3gBone Broth-Chicken. Makes ~8 ServingsPreparation Time: 10 minutesCooking Time: 12-24 hours. Ingredients. 1 chicken carcass (bones, cartilage, and skin) 8 cups water (or enough to cover carcass) ................
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