Smoothie Recipes



Smoothie Recipes

Orange “Julius”

¾ c. orange juice concentrate (1/2 of 12 oz. package)

1 c. milk

1 c. water

1/3 c. sugar

1 t. vanilla

10-12 ice cubes

|1. |In a blender combine milk, water, orange juice concentrate, vanilla and sugar. Blend until smooth. Add ice cubes as you |

| |continue blending. |

|California Smoothie | |

| |1/3 cup orange juice (not concentrate) |

|7 large strawberries | |

|1 (8 ounce) container lemon yogurt | |

|1. |Place strawberries in a plastic container and freeze for about an hour. |

|2. |In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. |

| | |

Strawberry Smoothie

In blender, combine:

½ c. milk

½ c. plain yogurt

8 strawberries

3 Tbsp. sugar

2 tsp. vanilla

As it blends, drop in

6 ice cubes

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