8 AM Silver Sneakers Circuit* In-Person 11 AM Silver Sneaker Classic ...
[Pages:1]Last updated: 12/14/2021 *Senior Friendly!
SUNDAY
10 AM
Yoga
Virtual
MONDAY
8 AM 9 AM 9 AM 9:30 AM 10 AM 11 AM 11 AM 11 AM 5 PM 6 PM 6 PM
Silver Sneakers Circuit* Yoga Kickboxing Spinning Silver Sneakers Circuit* Silver Sneakers Classic* ZUMBA Gold* Aqua Aerobics* Strength Training Stretch Out Stress* Spinning
In-Person Virtual Virtual In-Person Virtual Virtual Virtual In-Person Virtual Virtual In-Person
TUESDAY
8 AM
Meditation*
9 AM
Gentle Yoga*
9:30 AM
Low-n-Sculpt Aerobics*
11 AM
Silver Sneakers Combo*
12 PM
Spinning
5 PM
Pilates
6 PM
ZUMBA
Virtual Virtual In-Person In-Person In-Person Virtual In-Person
Fitness Center Hours
Mon - Thurs: 6 AM - 1 PM & 4 PM - 7 PM Friday: 6 AM - 1 PM Sat - Sun: 9 AM - 1 PM
Basketball Court Hours *reservations needed
Mon - Thurs: 6 AM - 10 AM & 4 PM - 8 PM Friday: CLOSED Sat - Sun: 9 AM - 1 PM
Pool Hours
Mon - Fri: 6 AM - 8 PM Sat - Sun: 9 AM - 5 PM
WEDNESDAY
8 AM
Silver Sneakers Circuit*
9 AM
Yoga
9:30 AM
Spinning
10 AM
Silver Sneaker Circuit*
11 AM
Silver Sneaker Classic*
11 AM
Aqua Aerobics*
5 PM
Strength Training
6 PM
Stretch Out Stress*
6 PM
Spinning
THURSDAY
8 AM 9 AM 9 AM 9:30 AM 11 AM 12 PM 5 PM 6 PM
Meditation* Total Body Fusion Gentle Yoga* Low-n-Sculpt Aerobics* Silver Sneakers Combo* Spinning Pilates ZUMBA
FRIDAY
9 AM 9:30 AM 10 AM 11 AM
Yoga Spinning Silver Sneaker Circuit* AquaFit*
SATURDAY
9:30 AM
ZUMBA
In-Person Virtual In-Person Virtual Virtual In Person Virtual Virtual In-Person
Virtual Virtual Virtual In-Person In-Person In-Person Virtual In-Person
Virtual In-Person Virtual In-Person
In-Person
ALPERT JEWISH COMMUNITY CENTER | 3801 E. WILLOW ST. LONG BEACH, CA 90815 | (562) 426-7601 | Instagram: @alpert_jcc | Facebook: /AlpertJCC
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