ADDITIONAL SILVERSNEAKERS LIVE CLASSES ADDED

GREEN LIVE Members-only Classes & Workshops Available through member portal post-login

MONDAY

November 16

8:30 am EST

9:30 am EST 10:30 am EST

SilverSneakers Classic Light Beginner

SilverSneakers EnerChi Intermediate

11:00 am EST

11:30 am EST 12:30 pm EST

1:30 pm EST 2:30 pm EST

SilverSneakers Circuit Light Intermediate

Silver Sneakers Stability Beginner to Intermediate

SilverSneakers BOOM Mind Intermediate to Advanced

Bodyweight Boot Camp Intermediate to Advanced

3:30 pm EST

4:30 pm EST 5:30 pm EST 6:30 pm EST

Cardio Mix in English & Spanish Intermediate

Group Personal Training Intermediate to Advanced

SilverSneakers BOOM Muscle Intermediate to Advanced

November 23

8:30 am EST

9:30 am EST 10:30 am EST 11:00 am EST

SilverSneakers Classic Light Beginner

SilverSneakers EnerChi Intermediate

11:30 am EST 12:30 pm EST

1:30 pm EST

SilverSneakers Circuit Light Intermediate

Silver Sneakers Stability Beginner to Intermediate

2:30 pm EST

Bodyweight Boot Camp Intermediate to Advanced

3:30 pm EST

4:30 pm EST 5:30 pm EST 6:30 pm EST

Cardio Mix in English & Spanish Intermediate

Group Personal Training Intermediate to Advanced

SilverSneakers BOOM Muscle Intermediate to Advanced

TUESDAY

November 17

Cardio Mix Intermediate

Cardio Dance with FitSteps Intermediate to Advanced

SilverSneakers Circuit Light Intermediate

SilverSneakers Classic Light Beginner

SilverSneakers Yoga Beginner

SilverSneakers Circuit Light Intermediate

SilverSneakers EnerChi Intermediate

Fall Prevention Exercises Beginner

Bodyweight Boot Camp Intermediate to Advanced

SilverSneakers BOOM Mind Intermediate to Advanced

November 24

Cardio Mix Intermediate

Cardio Dance with FitSteps Intermediate to Advanced

SilverSneakers Circuit Light Intermediate

SilverSneakers Classic Light Beginner

SilverSneakers Yoga Beginner

SilverSneakers Circuit Light Intermediate

SilverSneakers EnerChi Intermediate

Fall Prevention Exercises Beginner

Bodyweight Boot Camp Intermediate to Advanced

SilverSneakers BOOM Mind Intermediate to Advanced

SilverSneakers Live Event Schedule NOVEMBER 16th through NOVEMBER 29th

BLUE Facebook Live Classes Available on SilverSneakers page to anyone with a Facebook account

ADDITIONAL SILVERSNEAKERS LIVE CLASSES ADDED

WEDNESDAY

FRIDAY

November 18

November 19

November 20

SilverSneakers Classic Light Beginner

SilverSneakers EnerChi Intermediate

Yoga Flow FACEBOOK LIVE

SilverSneakers Circuit Light Intermediate

Silver Sneakers Stability Beginner to Intermediate

SilverSneakers BOOM Mind Intermediate to Advanced

Bodyweight Boot Camp Intermediate to Advanced

Cardio Mix in English & Spanish Intermediate

Group Personal Training Intermediate to Advanced

SilverSneakers BOOM Muscle Intermediate to Advanced

November 25

Cardio Mix Intermediate

Cardio Dance with FitSteps Intermediate to Advanced

SilverSneakers Circuit Light Intermediate

SilverSneakers Classic Light Beginner

SilverSneakers Yoga Beginner

SilverSneakers Circuit Light Intermediate

SilverSneakers EnerChi Intermediate

Fall Prevention Exercises Beginner

Bodyweight Boot Camp Intermediate to Advanced

SilverSneakers BOOM Mind Intermediate to Advanced

November 26 THANKSGIVING

SilverSneakers Classic Light Beginner

SilverSneakers Circuit Light Intermediate Yoga Flow

FACEBOOK LIVE SilverSneakers Yoga

Beginner Cardio Mix in English & Spanish

Intermediate

November 27

SATURDAY

November 21

Yoga Flow Beginner SilverSneakers Circuit Light Intermediate

SilverSneakers Yoga Beginner

Group Personal Training Intermediate to Advanced

November 28

SilverSneakers Classic Light Beginner

SilverSneakers EnerChi Intermediate

Total Body Conditioning FACEBOOK LIVE

SilverSneakers Circuit Light Intermediate

Silver Sneakers Stability Beginner to Intermediate

Cardio Dance with FitSteps Intermediate to Advanced SilverSneakers Circuit Light

Intermediate

SilverSneakers Yoga Beginner

SilverSneakers Classic Light Beginner

SilverSneakers Circuit Light Intermediate

Skills & Drills FACEBOOK LIVE

SilverSneakers Yoga Beginner

Cardio Mix in English & Spanish Intermediate

SilverSneakers Circuit Light Intermediate

SilverSneakers Yoga Beginner

Group Personal Training Intermediate to Advanced

Bodyweight Boot Camp Intermediate to Advanced

Cardio Mix in English & Spanish Intermediate

Group Personal Training Intermediate to Advanced

SilverSneakers BOOM Muscle Intermediate to Advanced

SUNDAY

November 22

SilverSneakers Classic Light Beginner

SilverSneakers BOOM Mind Intermediate to Advanced Cardio Mix Intermediate

November 29

SilverSneakers Classic Light Beginner

SilverSneakers BOOM Mind Intermediate to Advanced

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