9:15 AM Spinning In-Person 10 AM Silver Sneaker Circuit* Virtual 9 AM ...

Last updated: 5/12/2022

SUNDAY

10 AM

Yoga

*Senior Friendly!

Hybrid

MONDAY

6 AM 8:00 AM 9 AM 9 AM 9:15 AM 10 AM 10:15 AM 11 AM 11:15 AM 5 PM 6 PM 7:00 PM

Yoga Silver Sneakers Circuit* Yoga Kickboxing Spinning Silver Sneakers Circuit* Abs, Buns & Guns Aquacize* Senior Fitness* Strength Training Spinning Stretch Out Stress*

Hybrid In-Person Virtual Virtual In-Person Virtual Hybrid In-Person Hybrid Virtual In-Person Hybrid

TUESDAY

8 AM

Meditation*

9 AM

Gentle Yoga*

9:30 AM

Low-n-Sculpt Aerobics*

10 AM

Step & Tone

11 AM

Silver Sneakers Combo*

12 PM

Cycle & Stretch

5 PM

Pilates

Hybrid Hybrid In-Person In-Person In-Person In-Person Virtual

Hours

Monday - Thursday 6:00 AM - 9:00 PM Friday 6:00 AM - 5:00 PM Saturday & Sunday 7:00 AM - 5:00 PM

WEDNESDAY

8 AM 9 AM 9:15 AM 10 AM 10:15 AM 11 AM 11 AM 5 PM 6 PM 7:00 PM

Silver Sneakers Circuit* Yoga Spinning Silver Sneaker Circuit* Abs, Buns & Guns Silver Sneaker Classic* Aquacize* Strength Training Spinning Stretch Out Stress*

THURSDAY

8 AM 9 AM 9 AM 9:30 AM 10 AM 11 AM 12 PM 5 PM

Meditation* Total Body Fusion Gentle Yoga* Low-n-Sculpt Aerobics* Step & Tone Silver Sneakers Combo* Cycle & Stretch Pilates

FRIDAY

6 AM 8 AM 9 AM 9:15 AM 10 AM 11 AM

Yoga Functional Movement* Yoga Spinning Silver Sneaker Circuit* Aquacize*

SATURDAY

9:30 AM

Zumba

In-Person Virtual In-Person Virtual Hybrid Virtual In Person Virtual In-Person Hybrid

Hybrid Virtual Hybrid In-Person In-Person In-Person In-Person Virtual

Hybrid In-Person Virtual In-Person Virtual In-Person

In-Person

ALPERT JEWISH COMMUNITY CENTER | 3801 E. WILLOW ST. LONG BEACH, CA 90815 | (562) 426-7601 | Instagram: @alpert_jcc | Facebook: /AlpertJCC

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