Title: Let’s get movin’

The activity must be a minimum of 30 minutes in length. If you have more than 3 days, great! .Log them also. - ... !- i.e. running, strength training, biking, swimming, cutting the grass, walking the dog, dancing, doing a exercise/dance video. There is a list with many of the options. This is pretty flexible. ... 600 Calorie Burn Jump Rope Workout. ................
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