Off-Season Workout Program 2020-2021

This workout program will begin Monday June 1st, 2020 and end August 16th, 2020. ... Focus on your diet and what you are eating on a daily basis. This is a great time to create or start a log for what you eat every day. Example: Monday: Breakfast – 3 eggs, 3 pieces of bacon, glass of Orange Juice. ................
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