Daily Food Log Sheet - Makeoverfitness



Daily Food Journal

|MEAL 1 |amt. |Cal. |Fat |Protein |Carbs. |fiber |

|Food and Beverages | | |gms |gms |gms |gms |

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|Meal 1 Totals | | | | | | |

|Comments: |

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|SNACK 1 |amt. |Cal. |Fat |Protein |Carbs. |fiber |

|Food and Beverages | | |gms |gms |gms |gms |

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|Snack 1 Totals | | | | | | |

|Comments: |

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|MEAL 2 |amt. |Cal. |Fat |Protein |Carbs. |fiber |

|Food and Beverages | | |gms |gms |gms |gms |

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|Meal 2 Totals | | | | | | |

|Comments: |

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|SNACK 2 |amt. |Cal. |Fat |Protein |Carbs. |fiber |

|Food and Beverages | | |gms |gms |gms |gms |

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|Snack 2 Totals | | | | | | |

|Comments: |

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|MEAL 3 |amt. |Cal. |Fat |Protein |Carbs. |fiber |

|Food and Beverages | | |gms |gms |gms |gms |

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|Meal 3 Totals | | | | | | |

|Comments: |

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|SNACK 3 |amt. |Cal. |Fat |Protein |Carbs. |fiber |

|Food and Beverages | | |gms |gms |gms |gms |

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|Snack 3 Totals | | | | | | |

|Comments: |

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